FAQs
Co-Active Coaching FAQs
You may have questions about Co-Active Coaching, my coaching style, and the process involved. Here are some frequently asked questions to help you decide if Co-Active Coaching is right for you:
About Co-Active Coaching:
- What is Co-Active Coaching?
Co-Active Coaching is a powerful partnership-based coaching methodology that emphasizes the client's agenda. The coach acts as a supportive guide, helping you uncover your own solutions and achieve your goals.
- What are the benefits of Co-Active Coaching?
Co-Active Coaching can help you gain self-awareness, set and achieve goals, improve communication, build confidence, and live a more fulfilling life.
About My Coaching Style:
- How would you describe your coaching style?
My coaching style is warm, encouraging, and collaborative. I believe in creating a safe space for open communication and exploration. I ask powerful questions to challenge your thinking and help you discover your own insights.
- Is your coaching approach right for me?
My coaching approach is effective for individuals who are open to self-reflection, committed to taking action, and seeking a supportive partner on their journey to growth.
About the Coaching Process:
- What does a typical coaching session look like?
Coaching sessions are typically 60 or 90 minutes long and held virtually or in person (depending on your preference). Sessions are tailored to your goals and needs, but often involve a combination of active listening, powerful questions, goal setting, and accountability measures.
- How many sessions will I need?
The number of coaching sessions varies depending on your individual goals and desired level of transformation. Some clients benefit from short-term packages (3-6 sessions), while others choose ongoing coaching for deeper development.
- What is your investment for coaching services?
I offer a variety of coaching packages to suit your needs and budget. Please contact me for specific pricing information.
Still have questions?
Feel free to contact me to schedule a complimentary consultation. During this initial call, we can discuss your goals and explore if Co-Active Coaching is the right fit for you.
Let's embark on your journey to a more fulfilling life!